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 :: Spotlight ::

.:RunJunk.Com :.


We carry a full lineup of endurance supplements and training supplies from over 50 of the industry’s top manufactures. Volume discounts and the Tri Club discount code help you save even more.

 :: Sponsors ::
 :: Event Details ::
 :: ErgVideo and Computrainer cycling at Coastal Sports and Wellness ::

Want an interactive and challenging cycling workout? 
The ErgVideo system forces cyclists to react to real time video of cycling and triathlon races - feel the tempo change as the pack strings out to chase down a breakaway on our 2 large screen TVs - then recover as the peloton comes back together. A great system to develop early season base training as well as in-season top-end speed.

Want to test it out? We're offering free introductory sessions of the ErgVideo and Computrainer systems Monday and Thursday nights starting at 6pm. 

Call (858) 678-0300 or email us to reserve your spot now!

Don't feel like bringing your bike? Bring the bike shoes instead and ride one of our Schwinn Elite indoor cycling bikes to get the same great workout.
 

 :: Featured Events ::
Ironman Austria - 2004
 :: Upcoming Events ::

Saturday, July 31
8:00 AM -- Bike Ride - Del Mar

Sunday, August 1
6:00 AM -- East County Sunrise Trail Run
8:00 AM -- Ocean Swim & Run - Del Mar

Monday, August 2
7:30 PM -- Pool Swim - JCC La Jolla

Tuesday, August 3
6:00 AM -- Bike Ride - Solana Beach
6:45 AM -- Bike Workout - Point Loma
6:00 PM -- Track Workout - Carlsbad
6:00 PM -- ErgVideo and Computrainer cycling at Coastal Sports and Wellness

Wednesday, August 4
5:30 PM -- MTB Ride - Penasquitos
6:00 PM -- Bike Ride - Coronado
7:00 PM -- Winter Spin Class with Rehab United
7:30 PM -- Pool Swim - JCC La Jolla

Thursday, August 5
6:00 AM -- Bike Ride - Solana Beach
6:45 AM -- Bike Workout - Point Loma

Friday, August 6
7:00 AM -- Ocean Swim - Solana Beach

Saturday, August 7
8:00 AM -- Bike Ride - Del Mar
 :: New to the Website ::

Ironman Interview - Lynn Trimble
Race Results - April Club Race
Race Reports - Club Race
Bike Routes - Pine Valley Duathlon
Ironman Training Plans - Full Vineman
Club Gear - TCSD Tee Shirts
Race Discounts - Pacific Sports
Sponsor Discounts - Cassidy Massage

 :: Spotlight ::

.:Kashi :.

Kashi Creamy Truly Vanilla hot cereal ROCKS!!!!!!
Healthy food is good. Great tasting healthy food is better!!!! Making natural food that tastes great is our job. And we love it. When you eat great-tasting all-natural food you won’t miss the highly refined sugars, artificial additives, or preservatives. Our food is your ally in wellness, so everything from breakfast to dinner will make you feel healthier and happier